David's GT Fitness 10-day Food Challenge
Please call or email to start your next food challenge
Use the drop down menu (food challenge) on the right to schedule your weigh-in and get the challenge guidelines
Chest & Triceps "GT Workout"
Instructor: David NuckolsFor an awesome cardio and strength workout all in one, try this combo class integrating high energy step with intense strength training.
Instructor: Kim BradleyThe “fun and easy to do” aerobic fitness program. An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness.
Thighs & Calfs "GT Workout"
Instructor: David NuckolsExercises for Thighs and Calves, it helps burn calories and prevents the muscle loss
Instructor: David NuckolsOpen Gym.
Instructor: David NuckolsGreat abdominal exercises to reduce Belly Fat
Back & Bi's "GT Workout"
Instructor: David NuckolsBack and Biceps Workout, which trains your back and biceps.
Glutes & Hamstrings "GT Workout"
Instructor: David NuckolsGreat Exercise for Glutes and Hamstrings.
By appointment only, call (270) 791-3154 to schedule an appointment.